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Old 09-20-2012, 05:26 PM   #76 (permalink)
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re: The VCU Rams

VCU Prepares for Havoc Defense with a Week of Navy SEAL Team Training (Jeff Eisenberg, The Dagger, Yahoo! - 2 hours ago)




VCU players participate in Navy SEAL training this week (courtesy of VCU athletics).

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Old 09-21-2012, 04:52 PM   #77 (permalink)
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re: The VCU Rams


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Old 09-22-2012, 06:00 AM   #78 (permalink)
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re: The VCU Rams
In the morning Shaka is dunking himself in ice with his team at 6 a.m. and in the afternoon...



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"This is good stuff," the chief occupant of the bus, U.S. Secretary of Education Arne Duncan, said after getting a taste of how Richmond combines academics, athletics and healthy eating habits.

On the last stop of a weeks-long national tour to promote the importance of health and fitness in schools, Duncan and his "Education Drives America" bus stopped at Henderson to get an up-close look at a wide range of Richmond programs.

Leading a group that included Superintendent Yvonne W. Brandon, Virginia Commonwealth University basketball coach Shaka Smart, Mayor Dwight C. Jones and dozens of other local political and educational leaders, Duncan took in field games, a dance class, taste tests of healthy foods and computer lab drills. He stopped in the health clinic to get his blood pressure taken, then headed to the gym for the highlight of the day: a basketball shooting competition with him, Smart and members of the John Marshall High boys and girls basketball teams.

Duncan started hot — even in dress shoes, he was lights out from the floor and didn't miss until he was asked to do a behind-the-back, through-the-legs move on a layup — but it was Smart who stole the show. With longtime city athletic director Bill James prodding him on, Smart promised a national championship for VCU if he could hit a long jump shot. To a round of cheers, Smart drained the shot. Then he used Duncan to drive home the point of the day.

"Secretary Duncan was a high-level player and a high-level student," Smart said, noting that Duncan was an all-America selection when he played basketball at Harvard. "It's very, very possible to do that."
http://www2.timesdispatch.com/news/2...-f-ar-2224978/
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Old 09-22-2012, 06:18 AM   #79 (permalink)
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re: The VCU Rams
It's the Massachusetts syndrome.
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Old 09-22-2012, 06:20 AM   #80 (permalink)
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re: The VCU Rams
Twister has gotten into Shaka Smart.
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Old 09-23-2012, 09:45 PM   #81 (permalink)
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re: The VCU Rams






















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Old 09-24-2012, 03:39 PM   #82 (permalink)
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re: The VCU Rams
We have our new floor which was refinished and revealed today for the A-10. Thoughts?



This is the old court for what it's worth:

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Old 09-24-2012, 06:09 PM   #83 (permalink)
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re: The VCU Rams
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Originally Posted by DistrictBaller View Post
We have our new floor which was refinished and revealed today for the A-10. Thoughts?
I like the unpainted lanes a lot. It looks simple and clean. I preferred the logo at midcourt as opposed to the big VCU. Overall, looks pretty good though.
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Old 09-25-2012, 03:25 PM   #84 (permalink)
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re: The VCU Rams
Here's the video from our 5 day 'Hell Week' last week courtesy of VCU Athletics:

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Old 09-26-2012, 09:30 AM   #85 (permalink)
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re: The VCU Rams
Quote:
Originally Posted by DistrictBaller View Post
We have our new floor which was refinished and revealed today for the A-10. Thoughts?



This is the old court for what it's worth:

I agree that it looks pretty good, although I thought the logo at center court was better before.

Only thing else I didn't like was seeing the
Final F-UR banner
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Old 09-26-2012, 10:05 AM   #86 (permalink)
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re: The VCU Rams
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I agree that it looks pretty good, although I thought the logo at center court was better before.

Only thing else I didn't like was seeing the
Final F-UR banner
Here's the time lapse from the old floor to the new floor:

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Old 09-26-2012, 10:11 AM   #87 (permalink)
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re: The VCU Rams
Cool video. But probably the worst fight song in the country.
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Old 09-26-2012, 10:13 AM   #88 (permalink)
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re: The VCU Rams
No, that would go to James Madison. Their fight song sounds like it's from the Looney Tunes. It's flat out awful.
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Old 09-26-2012, 10:15 AM   #89 (permalink)
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re: The VCU Rams
It's a toss-up. (:
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Old 09-26-2012, 10:23 AM   #90 (permalink)
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re: The VCU Rams
Sorry I forgot, I'm talking to a UR guy. JMU and VCU probably aren't your favorite teams haha.
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