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I am currently trying to increase my vertical right now its about 2. inches and im looking to get it to atleast 36 so to go up by atleast 10 inches. I am trying to do this because i would like to dunk by the next season going into grade 10. So what i am looking for is a few good exercises or a program to help me with my vertical. Thanks for reading.
 

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I can't tell whether these two have the same IP.
 
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